Welcome to my Practice

As a licensed and nationally certified professional counselor, I’ve helped hundreds of clients overcome challenges, achieve their goals and experience life more fully. My private practices in Pennsylvania and Washington DC offer a safe place for people to process thoughts and feelings, change behaviors, and learn new skills and habits. I specialize in anxiety, stress, trauma, transitions, and depression.

Using scientifically proven treatments like cognitive behavioral therapy, I provide objective feedback, insight and guidance that help clients deal with problems and develop healthier, more effective habits. I also teach and practice new skills with them to they can better deal with future life challenges and opportunities that arise.

Through our work together, clients develop self-awareness and understanding of their thoughts, feelings, & behaviors. They acquire tools to process emotions, work through problems, and be successful. And they discover goals and visions for themselves, their relationships, and their lives.

Testimonials

Frequently Asked Questions

Do you take insurance?

I am in network for certain CareFirst BlueCross Blue Shield and Highmark plans. I also provide out-of-network paperwork to allow […]

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What can I expect in the first therapy session?

The first therapy session is an initial evaluation. During this session, the therapist and client discuss what the client is […]

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How can therapy help me?

Therapy offers many potential benefits including: confidential, one-way sharing with an objective professional in a safe and supportive environment help […]

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